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healthy eating

Once a Runner...

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Once a Runner...

Before yoga, there was running.  There were countless miles on the city streets of New York and LA and San Francisco. And on good days, really good days, there were trails: long and lush and green, winding around lakes and along the curves of mountains. When I was running, I was in heaven.

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#twoweeksvegan

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#twoweeksvegan

Every once in a while my husband and I do a vegan detox. No meat, no dairy. No caffeine, no alcohol, and no sugar. For two weeks.

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