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The Goodness

Life is but a Dream

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Life is but a Dream

A dream is a powerful thing. It can inspire, it can energize, it can illuminate. But unless it mobilizes, well, a dream is just a dream.

Last weekend I was fortunate enough to witness a dear friend’s dream taking flight. 

 

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I Yam What I Yam.

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I Yam What I Yam.

At one time or another, I've been a student, an advertising person, a musician, a writer, an actor, a wife, a mother, a marathon runner, a yoga teacher...sometimes all at once. It's sounds a little schizophrenic, and maybe it is. But it's all I know. When I want to do something, I do it.  It's a mishmash, for sure, but it's my mishmash. And my guess is, most of you have a mishmash of your own, too. 

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SUP, y'all.

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SUP, y'all.

I love to Stand Up Paddle. I fantasize about having my own board, hoisting it up on my car, and taking off to paddle anywhere and everywhere. I imagine a wardrobe of rash guards, and maybe a special pair of Cudas or Tevas, just for my new life on my board. And a paddle. Oh, a paddle. My very own, extra-long paddle, made especially for a woman of Amazonian height.

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#twoweeksvegan

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#twoweeksvegan

Every once in a while my husband and I do a vegan detox. No meat, no dairy. No caffeine, no alcohol, and no sugar. For two weeks.

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Yoga is Big Enough for All of Us

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Yoga is Big Enough for All of Us

To paraphrase the great Mark Twain, the report of yoga’s death is an exaggeration. Yoga has been around for thousands of years for a reason: it’s bigger than all of its past, present and future trappings.

There’s no greater place to prove this than at a Yoga Journal Conference.

Yeah, you read that right.

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